The OG Buff Birds workout. This High
Intensity Interval Training (HIIT) workout will focus on bodyweight movements to target the whole body and keep your heart rate high.
The Wild Card(inal)
Wednesdays 6:30pm
Come with an open mind and be prepared to sweat. The Wild Card will be anything from a core focused workout, an elastic band workout, or even a TRX workout! Regardless of what happens, you'll get a great workout.
More Classes to Come!
As Buff Birds grows, more classes shall be added, let us know if there's any movement or workout you'd like to see!
Classes
Drop In Class
$16
Low commitment option for when you want to pop in for a class.
Classes
4 Class Bundle
$55
This is a great option if you're looking to attend one class a week.
Classes
Buff Birds Unlimited
$105/Month
For those who can't get enough Buff Birds and want to attend unlimited classes.
Class Prices
Payment is due upon arrival at class via Venmo or Credit Card. No cash accepted.